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What is love?

11/14/2018

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Long term relationships can often go through ebs and flows.  Whether you have been married for 10 years and have a few kids or have made a commitment to one person long term, you are choosing to spend your life with that person. Should the days become too hectic and you find yourself passing each other like ships in the night, it is time to come ashore. Drop anchor and finally ask yourself, what is love?  What does love mean to me?  What does it mean to my partner?

Defining love will hold great power not only for yourself but also for your relationship.  You will gain a self awareness that perhaps you had not had before.  Understanding where your ideal love story came from and what it looks like may provide you with great joy.  At the very least it will provide you with a direction of what you want so you can also give your partner some direction.

Define what it is your partner needs to feel loved.  Ask them their feelings and what they want most from their partnership.  Give yourself direction to move in a positive trajectory to better your relationship. Understanding what your partner wants in love will also help you understand what they want in life.  Anchor your love by slowing things down and actually defining what that word means and how you can go about exercising it in your day to day life to nurture ad grow your relationship. 
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    Kerry Hart, LMFT

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